Head To Heart Group Program Start Date

6 WEEKS OF GROUNDING KNOWLEDGE AND A CURIOUS SOMATIC EXPLORATION OF YOUR NERVOUS SYSTEM.

Feeling like you’re at the end of your tether? You’ve followed all the rules, but your body’s still throwing up roadblocks—chronic pain, relentless fatigue, and yet, all your lab results look fine?

Remember, your body hasn’t given up on you; if it had, your heart wouldn’t be beating. Please, don’t give up on your body. What if “giving up” isn’t the answer? Perhaps it’s more about finding a sense of surrender.

Working with the nervous system (NS) isn’t about fixing something that’s broken—because nothing is. Your mind might have different ideas about that, but we’ll guide you through it in the programme. When we cultivate a friendly relationship with our nervous system, true healing and regulation can unfold.