Services

Take the quiz to determine which service would best fit your needs!

TRE® is a simple, self-empowering technique that supports the body’s return to its natural calm and peaceful state. Through TRE® – we can in a safe and natural way, through our own self-healing mechanism, find our way back to our bodies.

You can't follow others when searching for your uniqueness. Personalize your health & performance — start by getting to know your body. Whether you have a specific symptom to address or want to enhance your performance, this service is perfect for you.

Are you experiencing feelings of being unsettled, ungrounded, or disconnected from your body? Are you struggling with mental health challenges like anxiety, depression, or feeling overwhelmed? Have you been battling and working hard for years, only to find that your recovery is slowing down and your sleep, digestion, and immune system are out of balance? If you answered yes to any of these, then this program is perfect for you!

Have you tried all the different diets? Are you done with following health trends and want to listen to your body. The program is based on Dr. Minichs book - Whole Detox. Both educational & informative, included is a workbook to keep you on track & manage your progress.

Together, we can break through your own limiting beliefs and damaging habits, building the courage to be the best version of yourself.