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The Grounded Retreat - May 2025


The Grounded Retreat

YOU’RE INVITED TO A TRANSFORMATIVE EXPERIENCE WHERE WE’LL EXPLORE THE LANGUAGE OF YOUR NERVOUS SYSTEM WITH CURIOSITY AND SELF-COMPASSION.

My goal is to help you step back this weekend, lean into yourself, and trust that nature has your back and that your answers are within you. Let go of the urge to push, figure things out, or drive forward. Instead, allow yourself to pause, settle, and surrender, even if just for a brief moment, to simply being.

From this grounded place, your mind will find clarity, and you may discover the courage to listen to your own inner magic. Louise will guide you in understanding your cravings, symptoms, and how you might be standing in your own way.

TRUE retreats offer a safe, intimate, and transformative space with like-minded individuals, so you know you’re not alone on this journey.

READ THE FULL RETREAT DESCRIPTION & BOOK

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March 18

Head To Heart Group Program Start Date (March-April 2025)