Science of Earthing

Educational Library
Written By Elle Baron

At FMTV, I find my favourite health documentaries – like this one The Earthing Movie. We all feel better when being outdoors, but why? If you want to know the science of earthing this documentary is for you!

I have added this to my daily routine and can feel, see and reassure my inflammation going down. The recovery benefits for all humans but specifically for athletes are amazing take a look at this: Earthing Institute – sports benefits.

Elle Baron https://www.ellebaron.com
Previous

The ABC of the Macronutrients
Next

FirstBeat Explains stress physiology.