Lifestyle & Nutrition Infographics by D. Minich

There are few people that have meant more to me though out my second career in my life than Dr Deanna Minich. I was recommended to take a look at her work by Charles Poliquin 8 years ago. When Charles spoke you listened so I did, luckily. 

She showed me that there is more to health than nutrition & training, that the rest of us also matters and are actually equally as important. I was in her first graduate class in 2013, as a food & spirit practitioner. 

If you have not yet, please take a look at her amazing work. She is doing amazing things in this world, teaching and inspiring a more wholehearted world. 

She is very generous with her material – please take a look here.

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Let´s Mind Our Own Health – Food & Social Pressure

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Variety! The Importance of Food Rotation