Guest speaker @ The Stress Module Biology of Trauma

How does an athlete harness the stress response? Can you perform at you best and still be in the freeze response? 

My takeaways needed for optimal performance and the on/off button. How important is that really?

Those are some of the questions me and Dr Amine explore in my guest appearance at her 2024 Stress Module. Such a fun conversation and my honor to be interviewed by my mentor and guide dr Aimie. With her experience both in life and professionally she noticed parts about my story what makes the world of difference. Such a pleasure to be with like minded people in this conversation. Take a look or listen let me know your thoughts.