Discover Your Survival Strategy? Take The Quiz!

Our nervous system carries all of our past experiences. As a newborn we can’t self-regulate, we learn this from our caregivers, and we adapt our nervous system to survive as we grow up. Unfortunately, not everyone has a safe, warm, secure household growing up, therefore they have to adapt to fit in and thereby survive. Attachment styles are highly correlated according to science and research to your self-regulation capacity as you get older. It’s all correlated…

Take the quiz below to discover your survival strategy. You are welcome to book a free call with me to see how the nervous system works and how I can help you on your journey to feeling at home, safe and alive in your body!