September 8th - November 29th 2025

The 3-Month Mentorship Program: A Conversation with Your Nervous System

The nervous system thrives when given the opportunity to operate at a slower pace.

Therefore it’s important to give your body the necessary time, understanding, resources, and environment for self-regulation to occur. This mentorship aims to initiate this journey.

Who Is This For?

  • You need consistent support to make changes

  • You feel disconnected from your body & stuck in your head

  • You feel unrooted and are stuck in “analysis paralysis”

  • You would benefit from a small group of like-minded souls as you embark on your healing journey

  • You have been to therapy and have a good understanding of yourself, but still feel stuck in your body

  • You are curious about why you can’t just fix your imbalance like you used to

  • You’re eager to understand how your story has affected your nervous system, befriend it and stop fighting it.

  • You could be experiencing some of these symptoms: Unbalanced sleep, gut issues, lack of energy, anxiety, depression, mood swings, feeling overwhelmed, feeling stuck in life or you are following all the rules, but nothing seems to help.

Rewiring and regulating the nervous system takes time, it’s not a quick fix. The nervous system likes structure and order, it does not do things in a dramatic way which is why I created this program.

Why I created this mentorship:

Rest and recovery can be scary, that's why we have this program to support, learn and regulate together. One breath one heartbeat at a time. Learning how to regulate your nervous system will be a bumpy ride. Trust me. Doing this together in a small private group is extremely powerful, as we take in this learning and wisdom from each other our heads listen in one way and so do our bodies. Something magical happens in a group setting, and the coherence of the group, creates something magical that one single teacher can never provide.

What you’ll gain from this mentorship:

You will learn tools for life to regulate yourself back to calm in the heat of the moment, as you then make smarter decisions, calmer moves and have a more mindful presence (affecting everyone around you). You will understand why your body might be saying NO through physical symptoms and how to support your body biochemically back to energy, calm and peace.

What We Address:

Month 1 - The Overwhelm & your survival for safety. The anatomy of the ANS, the fight-flight freeze. The biology of the freeze response and how does it shows up as symptoms/disease in our bodies. 

Month 2 - Stored emotions & early strategies/programming. How do stored emotions show up in our bodies & affect our thoughts & perspectives on life? What are our favourite strategies to cope and survive in life? Overworking, perfectionist, the good girl?

Month 3 Stress as a gift, embracing your recovery protocol. Is adrenaline running your life? How can we metabolize adrenalin so it does not build up & ruin our lives & bodies? What can we do in our everyday lives to set the stage for a calm, balanced life and yet be alert when we need to?

By viewing your experiences through the lens of the nervous system, you'll understand why symptoms are sacred expressions of deeper, stored needs requiring your true attention.

Investment & Inclusions:

We work consistently for 12 weeks, together, as we review our nervous system through theory and practical exercises. We customize to your individual's needs during our monthly private session as all individuals need to be met where they are.

  • One 60-minute private session with Louise each month to personalize your journey.

  • Access to the program & course material on Mighty Networks

  • One 75 min lecture/week Tuesday's 16:30-17:45

  • One 45 min somatic check-in a week Friday lunch. 12:00-13:00

  • Daily support via Might Networks for you 3 months.

Investment: 3495 kr / month for 3 months.

(4995kr / month with 2 private sessions per month)

Please note: before investing in this, you need to have worked with me in at least 3 private 1:1 sessions.

  • “I realize today how I use control to feel safe. I am courageously starting to slowly let go and surprisingly have found a new sense of safety within my own body. I dare to say and really stand for what I think and stand by it. Feels amazing, like I matter I am heard..MAGICALLY! It is so exciting that many of my unprocessed emotions are located and felt right in the stomach area and problem area of mine for years. Grateful for all the lessons learned throughout this mentorship.”

    Christina

  • “Louise leads wonderfully from the heart. She is attentive and humble at the same time as she encourages personal responsibility and that the power is within you. The way she sees the big picture is unique and I wish everyone struggling with understanding themselves had the chance to meet her!”

    Johnanna

  • “I realize now that everything is as it should, organic and natural. I no longer argue with myself I am not as harsh and I understand that the body only wants me well. The anger and shame towards my body towards my fatigue is gone. I feel safe.”

    Jenny

  • “The mentorship has given me understanding and awareness and a will and strength to change.. The somatic work of landing in the body is a challenge for me, who likes pace, but I also realize that this is exactly what I need to create a wonderful calm in the body, a more genuine calm + realizations that the body needs rest even though I like to running on.

    I think most people are in need of this! Absolutely fantastic to gain knowledge at the cellular level, it was something new for me but something I will carry with me for the rest of my life. Listen to your body and don't always let your head rule, wow what they do wonders.”

    Frida

  • “Healing from, the inside out! I highly recomend Louise to anyone who has started their inner journey. My nervous system loves the somatic exploration exercises, pillows & the permission to be enough.”

    — Lisa

  • “ This has been both educational and an expansion of my senses. I realize that I stand in my own way yet I have gained hope - fascinated by that the body does nothing by chance. I know now that there is nothing wrong with me, that there is room for me - with my words and that my love matters.”

    — Johanna

  • “The way Louise tunes in to the energy of the group and holds space is very powerful, especially when you need it the most. As a spiritual leader & MD myself I truly bow to Louise ability & leadership.”

    — Marie