• Fillipa L

    "I believe in fate, that you meet the people you're meant to meet. Over the last few months, I've learned so much about myself and how the nervous system works. What if I had known this when I was skiing or even a few years ago when I started my rehabilitation after the 2019 stroke? Listening to my body was never easy for me. I had a tough spring, with sleepless nights and a racing heart, even during sleep.

    That's when Louise entered my life after I had tried almost everything else. She explained the workings of the nervous system and assessed my birth history, which turned out to be important for my neurodevelopment and attachment. Louise gave me simple exercises like TRE, tummy crawl, and grounding, and although I was skeptical, I decided to give them a try. We also adjusted my diet based on recommendations from my new life coach. After a few weeks, I noticed significant improvements.

    I slept better, experienced less anxiety and pain, and my resting heart rate dropped by 15-20 beats per minute at night. It may sound unbelievable, but it's true. My neck stiffness and recurring headaches also disappeared. Whether it's the changes we made or a combination of everything, one thing is certain: Louise and her knowledge have made a significant impact on my life. Today, I sleep better, recover faster, and strive to grow in new areas unrelated to my health."

  • Johanna, Retreat attendee

    "Hiked down Samaria Gorge. 1250 meters, 1.3 miles. Down a mountain, through a ravine. It was easy. Thank you❤️❤️❤️❤️ Last fall I couldn't even walk a kilometer without having trouble breathing."

  • Markus O

    “I reached out to Louise mostly because I have not been able to recover since COVID-19 in May 2020, I have since then been on and off sick several times.

    It has been very interesting, at the same time a little scary. I have learned both positive and negative things. The negative I learned and discovered was that I and my body probably felt a little worse than I dared to realize, most likely even before covid even.

    The positive lessons have been: learning to listen more to my body, minimizing and managing stress in a better way, trying to think differently in different situations etc. It was extremely interesting and motivating to see the different test results from the first meeting to the third meeting, which had increased positively in just one month. Then just being able to open up and talk about my mood with Louise, who has both helped and motivated me enormously!

    I do not regret for a second that I booked an appointment with Louise, and at the time of writing, I have not become really ill in almost two months. It has not happened to me in a very long time.”

  • Therese Karlsson

    "The reason I contacted Louise was I had been feeling stressed for a long time, had no energy and experienced both stomach issues and sleep problems. Our work together has helped me to understand how the whole body works in sync and how all negative stress has an affected on my body, stomach and sleep.

    Having a good healthy diet has greatly improved my stomach problems, but above all, I am more aware now of how my body works and reacts to certain food and the environment. Something specific about Louise’s approach is that she is a bit tough, straight forward yet very inspiring !!

    You always leave all meetings with a delightful joy and a lot of new energy. I’m very glad I met Louise and I’m really enjoying working with her. She has really helped me with my problems and she will continue to do so in the future too. I highly recommend Louise!"

  • Agnes

    “You know when the thoughts take over and you don't know what's up and down. Do I want to do this or is this what is expected of me? With Louise, you get the tools to find your way back to peace, to your intuition-your gut feeling and thus learn to make the best decisions for you.”

  • Hanna Mattsson

    “Through Louise’s role as a nutritionist, I also got to know her as a practitioner of energy medicine. Since being a client of hers in energy medicine, things have started to fall into place and I feel more and more grounded and balanced, and have come to some truly foundational insights. Since she is a skilled nutritionist too, she treats both body and mind.”

  • Lisa Renberg

    “Few people have such an incredible width & depth of knowledge as Louise. It is one thing to do & know many things but Louise does it as professionally as she has done all her life. The reason why I wanted to try Energy Medicine was the philosophy of ancient wisdom and the body’s IEM Illuminus Electric Field. I am a nutritionist myself and know that you need to work on other things than just your nutrition.

    Louise is so skilled at what she does and made me feel safe and at home throughout the treatment. In my everyday life, I experience some challenging breathing but during the treatment I let it all go and I felt how my whole system restarted and I can now breathe more easily. I am already looking forward to the next visit.”

  • Ingrid Sjögren

    “Louise is truly a wealth of knowledge in holistic healing and nutrition. I reached out to Louise for help with hormone and gut-related issues, with a feeling that I had already tried everything to get better. Besides providing me with the most up-to-date functional nutrition advice, she opened me up to understanding that healing also involves to working with your mind-body connection.

    As a personality type A – I am used to pushing myself and my energy levels to the maximum and Louise was able to explain to me in simple terms how my physical symptoms could be manifestations of my stress levels and emotions. With her guidance, I have been able to achieve healing on a completely different level: energy-wise and spiritually, developing a feeling that I am living more in alignment with my true self and passions.

    You can really tell how Louise adapts the approach and healing tools that she applies based on the needs of her clients and where they are in their journeys. In short, she fosters a safe space where you feel empowered to heal yourself, beautifully blending science with spiritual practice.”

  • Charlotta Roos

    “Coming to Louise was the best thing I could have ever done for my health. Her broad knowledge of body, mind and heart blends so incredibly well with how an athlete works and acts. She focuses on the whole person and sees each and every one as a unique individual and creates protocols that way as well. She is stubborn, and genuine and motivates you to make a change and get results. 

    My body and immune system were broken when I came to Louise; I was sick every month. With Louise’s help, we rebuilt my immune system, today I feel stronger both physically and mentally and have been able to start training again, which means everything to me. I will be forever grateful to Louise – she is worth gold to me.”

  • Morgon Johansson, Professional Tennis Player

    "I felt stuck, I was not getting out what I put in and far away from my full potential on the court. I had anger stored up that I was not always using appropriately. Together with Louise’s help – I got the courage to stop and truly look at my anger and frustration. To my surprise, it had nothing to do with tennis! Louise helped me understand how everything is connected. She has helped me to gain new perspectives and has introduced me to new tools to use when I fall back into my old patterns.

    What I like about Louise is that she does not judge anyone. She listened to my story and looked beyond me as an athlete. Our work together has resulted in me feeling more calm and safe in various situations. I am now enjoying life more and am focused! She has helped me grow as a person both off and on the court! With her knowledge and experience, she could help anyone grow as a human being. If that is what you are looking for.”

  • Linnéa Thyrén

    “I have experienced a sensitive stomach for many years. On top of that, certainly with the help of a stressful job. I was getting bigger problems with stubborn colds and fatigue. To overcome this, I began training more intensively and eating in a way that I thought was “healthy”.

    Nevertheless, I did not get better but rather worse. Longer colds and more fatigue. When I felt that my own actions did not work as planned, I contacted Louise. She caught me directly through her dedication, knowledge and her empathic approach, clear and straightforward. She did a thorough evaluation, really payed attention to detalis.

    Two actions that we put in place right away were to get more rest and recovery into my daily life (REST! WHAT ??) and did deeper testing to see exactly how my stomach and my intestines really functioned, followed by a 4 month detox with an herbal treatment. This was incredibly rewarding not only for my body, but above all for my mindset.

    Louise opened up an new awareness . How do I feel when I eat in a certain way, exercise in a certain way and stress in a certain way? When do I feel as best / worst? It’s fascinating how hard it is to get to know your own body! She gave me tips on books to read, to learn more and think on my own. She also made me understand that this is a long process, constantly ongoing. It was challenging for me who is perfectionist and wants to see quick and clear results.

    However, I think these are the lessons that made me feel better today, with an improved immune system, a stronger body and a lot of acceptance. I’ve just gotten a little kinder towards myself. It has I’ve become more curious to learn more and to try new things to see just – how do I feel about this? I have not reached my desired perfect position. But with the lessons I have with me, I also know that’s okay. It’s part of the trip!

    I recommend Louise to you who want to invest in yourself and your well-being. You will get new thoughts and so much knowledge about your own body and bud!”

  • Meltem Sarfaklar

    "I participated with Louise´s coaching the 21-day-whole-detox-program by Dr. Minich. At the beginning I wasn´t in best shape, both mentally and physically. It was my first detox ever and actually I didn´t know what was expecting me but I was not disappointed at anytime. Overall the program was such a different and good experience. Especially the book was very informative about understanding how food influence our health, body, spirit and functioning.

    I must admit that in-between my typical weariness took over but Louise supported and motivated me to go through this challenge. After a webinar I bought an infrared sauna, which is detox, meditation and self-care in one.

    Benefits of Whole Detox are starting off with better sleeping, less cravings, hormonal balance, changing the perspective to situations and people up to reaching my own truth. Thank you very much for being with me, Louise!"

  • Thomas Knell

    "Even though I was eating healthy, something was not right. With Louise’s help, we found out, that my body had trouble with fruit sugar. I learned to recognize the symptoms of my body and could adjust the paleo diet to my own needs.

    It was thanks to Louise holistic approach and her excitement and love for “real” food that helped me get a new understanding of my body and get rid of my digestive problems. Thank you!"

  • Kristoffer Söderström

    “I sought Louise´s help for recurrent cramps in my body during wrestling and for a lack of focus and feeling fatigue in my head. After just a few visits, we had worked out a plan and strategy to fix my problems and only a few weeks later I began to feel much better, clearer and more focused and the cramps disappeared.

    Now, six months later, I have still not had a single cramp during my wrestling. Louise is passionate about finding the root causes of the imbalance and great at motivating a change. I highly recommend her to anyone who needs help with lifestyle-related problems."

  • Daniela Wood

    "Being a mother of three boys and self-employed, I never take time for myself. Louise gave the inspiration to finally look after myself and take “me” time, sit back and take 10 minutes a day and relax. Louise taught me a lot about my body and how to stay in balance and also how to support my family with the right nutrition.

    I finally managed to detox and was guided throughout that week with a lot of helpful tips and positive energy to stay focused. Louise loves her job; it shows in her work shops and when you work with her one on one. Thank you for being so inspirational"

  • Anne Kristin Möhle

    "Louise is unique – both as a therapist as well as an individual. When she is working with a client she uses her vast amount of factual knowledge about nutrition, anatomy and biochemistry as well as a number of scientific tools but then she complements it with a detailed look into her client’s personality and lifestyle.

    Working with different health practitioners I often find that they are either too evidence based or too esoteric, but Louise manages to find just the perfect balance of both aspects."

  • Andreja Kranjc

    "I met Louise as a wife of one of my husbands team mates. She is the reason I started thinking about different and healthier foods! She gave us some guidelines so we were able to make the first steps. It’s really a journey as she said and we have a long way to but without her help we wouldn’t even have started!

    It’s so good to have someone who can encourage you and answer all your questions! After following some of her suggestions I feel so much better in my body and have more energy than I have ever had!"

  • Lina Lindberg

    ”Jag var fast i gamla vanor och mönster som inte gynnade mig, jag vet att jag är stark och envis men tog mig inte ur detta själv. Genom screening och tester hittade vi näringsbrister och obalanser. Jag förstår och Känner nu vikten av pauser i vardagen, en njut bara paus med en kopp te i solen eller en mini paus med kreativt skapande i trädgården som i sin tur leder till smartare val i vardagen!

    Jag fick hjälp att ändra perspektiv på vad min kropp verkligen ser som belöning. Jag är nöjd & fastare i kroppen, detta kommer jag inte släppa!"

  • Linda Å, Retreat attendee

    "This is my garden - Here I am” - Became my mantra after this weekend's mildly staggering yet fantastic retreat: Back to Nature. I didn't really have any ideas about what the weekend would entail, but with one foot in biochemistry and the other in shamanism, it invited a transformative journey - inward. It made me go deep within myself, to find tools to ground the body when the storms hits, to dare to step into the storm and locate where I am and how I got here. Just like in nature, it is fundamental inorder to be able to get anywhere - to know where you are.

    Yet inorder to get further you also need a sense of direction & with the heart as a compass, me & the other participants were guided to find our way forward we learned to master tools inorder to keep going, on our own. There were tears, dancing, creative writing and many new friendships that were made. My own realization was that I want to stand even more grounded in my own body and be able to listen when it communicates with me.

    To Feel held. I'm good at standing up for things around me, but want to get better at standing up for the child within me. I want to release more childlike unconditional play, dance and creativity, with other words: back to nature, back to myself. My garden must symbolize the security that surrounds me regardless of whether I am on the mountain, in the forest, in the city or on the highlands. In there where I feel calm and safe as all the walls crumble. There I am."

Jonathan is a former pro hockey player (16 years), today he has  retired from hockey and is lecturing nation wide about his own experience of anorexia and life journey .  

Jonathan just started his TRE journey, 4 weeks ago when this was recorded. He has an amazing dedication, curiosity that has helped him in the search for answers, awareness, understanding towards inner balance.