What is trauma ? Is it that you end up in the ER after a serious injury or fall ? or may it be a soft trauma like being bullied, neglected or heartbroken ? maybe it s all of them? And what kind of effect may it have on your body and mental capacity later in life?
Gabor Maté is a well renown MD from Vancouver BC – originally from Hungary. He has written may books, one of my favorites is The body keeps the score, and connects the daily stressors/tempo, childhood adversities and life situations that may play a role in our capacity to heal and thrive.
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Disclaimer: This information is educational material only, and the purpose is not to take the place of advice from your health care provider or physician(s) or to be a means of diagnosing or treating an illness. Seek medical care from a qualified professional if you are having a health condition or symptoms. The author of this material does not accept any responsibility for your health, how you choose to use the information contained in the material, or your medical outcomes resulting from applying this information.