As a certified HeartMath Intervention for Health professionals I will guided you back to the wisdom of your own heart!
Show you that you all ready have all of the self regulation, resilient and self power you need.. you might not just be aware of it or how to access it. We all have a tendency to look out for this magic and self power – learn self regulation and reclines through the power of heartmath. All backed by science 🙂
Learn to stay calm under pressure, as an athlete, at home with teenagers or at work ! An inspiring experiential course that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure.
Heartmath is included as one of eight modules in my 8 week program HEART TO HEAD – Empowerment though embodiment.