The HeartMath Experience

As a certified HeartMath Intervention for Health professionals I will guided you back to the wisdom of your own heart!

Show you that you all ready have all of the self regulation, resilient and self power you need.. you might not just be aware of it or how to access it. We all have a tendency to look out for this magic and self power – learn self regulation and reclines through the power of heartmath. All backed by science ūüôā

Learn to stay calm under pressure, as an athlete, at home with teenagers or at work ! An inspiring experiential course that offers new insights and practical techniques to help you respond to day-to-day challenges with more ease and composure.

Heartmath is included as one of eight modules in my 8 week program HEART TO HEAD РEmpowerment though embodiment. 

THE HEARTMATH EXPERIENCE is a 90 min 10 module class. 

For a deeper, more personalized coach lead experience please email me.

What is HEARTMATH ? 

 

Receive a brief introduction pdf from HeartMath.

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