At FMTV, I find my favourite health documentaries – like this one THE EARTHING MOVIE. We all feel better when being outdoors, but why? If you want to know the science about earthing this documentary is for you!
I have added this to my daily routine and can feel, see and reassure my inflammation go down. The recovery benefits for all humans but specifically for athletes are amazing to take a look at this: Earthing Institute – sports benefits.