Monday, Jan 30th 2017
FAT BOMBS are an excellent way to get good quality fats in your daily routines. Try making a batch of delicious fat bombs of your choice and store in the freezer for later… a little goes a long way! This is a new favourite book of mine filled with fun creative ways to make healthy snack or desserts.
Try reaching for one of these beauties instead of carbs when / if the craving kicks in and see how it makes you feel!